Blueberry Breakfast Quesadilla

Ingredients:
1. 1 large flour tortilla
2. 1/4 cup fresh blueberries
3. 1 teaspoon honey or maple syrup
4. 2-3 tablespoons cream cheese, softened
5. A pinch of cinnamon
6. Cooking spray or butter

Directions:
Preheat the Pan:
1. Preheat a non-stick skillet or pan over medium heat.
Prepare the Tortilla:
2. Place the flour tortilla on a clean surface.
3. Spread the softened cream cheese evenly over half of the tortilla.
4. Sprinkle the fresh blueberries on top of the cream cheese.
5. Drizzle the honey or maple syrup over the blueberries.
6. Sprinkle a pinch of cinnamon over the blueberries.
Fold and Cook the Quesadilla:
7. Fold the tortilla in half to cover the filling, creating a half-moon shape.
8. Lightly spray the preheated skillet with cooking spray or melt a small amount of butter.
9. Carefully transfer the filled tortilla to the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
10. Press down gently with a spatula while cooking to help the cream cheese melt and the blueberries soften.

Serve:
11. Remove the quesadilla from the skillet and let it cool slightly.
12. Cut the quesadilla into wedges or slices.
13. Serve warm and enjoy your delicious blueberry breakfast quesadilla!
Preparation Time: 5 minutes | Cooking Time: 6 minutes | Total Time: 11 minutes | Calories: Approximately 250 kcal per serving | Servings: 1 serving