Natural wellness tea

 

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This herbal tea combines cloves, hibiscus, bay leaves, and avocado seed to support overall wellness naturally.

Ingredients (Makes about 4 cups):

5–6 dried hibiscus flowers (or 2 hibiscus tea bags)

4–5 whole cloves

2–3 bay leaves

1 dried avocado seed, finely grated

4 cups of water

Instructions:

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Bring 4 cups of water to a boil.

Add the hibiscus, cloves, bay leaves, and grated avocado seed.

Reduce heat and let it simmer gently for 10–15 minutes.

Strain into cups.

Add honey or a slice of lemon if desired.

How to Use:

Drink 1–2 cups daily, warm or cold.

Potential Benefits:

Rich in antioxidants

May support heart health

May help with digestion and bloating

Supports overall wellness naturally

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If you are taking medication for blood pressure, blood sugar, or any medical condition, consult your doctor before regular use.

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