Carrot and Banana Oat Bake

Ingredients

160g banana (about 1 large banana), mashed

200g instant

110g carrots, finely grated

150g dried fruits (such as raisins, dates, or apricots), chopped2 tablespoons shelled sunflower seeds

2 tablespoons sesame seeds

120ml milk (or water or orange juice for a different flavor)

0.5 teaspoon baking soda

0.5 teaspoon baking powder

Lemon zest (or spices such as cinnamon, nutmeg, and cardamom) to taste

1 tablespoon lemon juice

Instructions

Preheat the Oven

1. Preheat your oven to 180°C (356°F).

Prepare the Carrot and Banana Mixture

2. In a large bowl, mash the banana until smooth.
3. Add the finely grated carrots and mix well.

Add Dry Ingredients

4. Add the instant chopped dried fruits, sunflower seeds, sesame seeds, baking soda, baking powder, and lemon zest or spices to the bowl. Stir until well combined.

Incorporate Liquid Ingredients

5. Pour in the milk (or water or orange juice) and lemon juice. Mix thoroughly until all ingredients are well incorporated and the mixture is consistent.

Prepare the Baking Dish

6. Lightly grease a baking dish or line it with parchment paper.
7. Pour the batter into the prepared dish and spread it evenly.

Bake

8. Place the dish in the and bake for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Cool and Serve

9. Allow the cake to cool slightly before slicing. Serve warm or at room temperature.

Serving Suggestions

• Pair with a cup of tea or coffee for a delightful breakfast or snack.
• Serve warm with a dollop of  or a drizzle of honey.

Cooking Tips

• Add-ins: Consider adding a handful of chopped nuts for extra crunch and nutrition.
• Substitutions: You can substitute the milk with any plant-based milk, water, or even orange juice for a citrusy twist.

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