Garlic Mushroom and Broccoli Stir-Fry with Carrots

A vibrant, savory vegetable stir-fry featuring tender mushrooms, crisp broccoli florets, and sweet carrots tossed in a glossy garlic-soy sauce. Perfect as a side dish or a light main served over rice or noodles!

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

2 cups broccoli florets

1 cup mushrooms, sliced

1 large carrot, sliced

2 tbsp olive oil (or sesame oil for extra flavor)

3 garlic cloves, minced

2 tbsp soy sauce

1 tbsp honey or maple syrup

1 tsp rice vinegar or lemon juice

1/4 tsp black pepper

Optional: 1/4 tsp chili flakes

Optional: sesame seeds for garnish

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

Prep the Veggies

Slice mushrooms and carrots; cut broccoli into small florets.

Cook the Veggies

Heat oil in a large skillet or wok.

Add mushrooms first and cook until browned.

Add broccoli and carrots; stir-fry for 4–5 minutes until crisp-tender.

Make the Sauce

Stir in garlic, soy sauce, honey, vinegar/lemon, pepper, and chili flakes.

Toss everything until the vegetables are evenly coated and glossy.

Finish & Serve

Cook 1–2 more minutes until the sauce slightly thickens.

Serve hot as a side or over rice for a full meal.

Garnish with sesame seeds if you like.

Prep Time: 10 min
Cooking Time: 8–10 min
Total Time: 18–20 min
Kcal: ~220 kcal
Servings: 2