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Quick Steak, Shrimp, Corn & Broccoli Tray Meal Recipe

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Quick Steak, Shrimp, Corn & Broccoli Tray Meal Recipe
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There’s something truly special about a one-pan meal that fills your home with warmth and delightful aromas. This Steak, Shrimp, Corn & Broccoli Tray Meal is not just easy to whip up, but it also brings back memories of family dinners and gatherings. Whether you’re cooking for a cozy night in or entertaining guests, this recipe is sure to impress!

Why You’ll Love Steak, Shrimp, Corn & Broccoli Tray Meal 🥩🦐

  • Fast
  • Easy
  • Giftable
  • Crowd-pleasing

Ingredients

  • 1 lb steak (sirloin or ribeye): Choose your favorite cut for the best flavor.
  • 1 lb shrimp (peeled and deveined): Fresh or frozen will work perfectly.
  • 2 cups corn (fresh or frozen): Adds a sweet crunch to the dish.
  • 2 cups broccoli florets: A nutritious, colorful addition.
  • 3 tablespoons olive oil: Helps to bring all the flavors together.
  • 2 teaspoons garlic powder: For that aromatic kick.
  • 1 teaspoon paprika: Adds a warm, smoky flavor.
  • Salt and pepper to taste: Essential for seasoning.
  • Fresh parsley (for garnish): Brightens up the dish.

How to Make Steak, Shrimp, Corn & Broccoli Tray Meal 🥩🦐

  1. Preheat your oven to 400°F (200°C). The warm-up is key for that perfect roast!
  2. In a large mixing bowl, combine the steak and shrimp. Drizzle with 2 tablespoons of olive oil, and sprinkle in the garlic powder, paprika, salt, and pepper. Toss everything together until well coated.
  3. On a large baking sheet, arrange the steak and shrimp in a single layer. Make sure they have a little space between them for even cooking.
  4. In another bowl, toss the corn and broccoli with the remaining tablespoon of olive oil, salt, and pepper. Spread them out on the baking sheet around the steak and shrimp.
  5. Bake in the preheated oven for 15-20 minutes. Keep an eye on it until the steak reaches your desired doneness and the shrimp are pink and opaque.
  6. Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving. Enjoy your lovely creation!

Substitutions & Additions

If you want to get creative, here are some fun swaps and additions:

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  • Swap the steak for chicken or tofu for a different protein.
  • Add in your favorite vegetables like bell peppers or zucchini.
  • Try different seasonings like lemon pepper or Italian herbs for a twist.
  • Serve it over rice or quinoa for a heartier meal.

Tips for Success

  • Avoid overcrowding the baking sheet to ensure everything roasts evenly.
  • Let the steak rest after baking for juicier results.
  • Prep your ingredients in advance to make cooking even quicker.
  • Don’t hesitate to taste and adjust the seasonings to suit your palate!

How to Store Steak, Shrimp, Corn & Broccoli Tray Meal 🥩🦐

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving again. You can also freeze portions for up to 2 months, just make sure to let them cool completely before freezing.

FAQs

  • Can I use frozen shrimp? Yes, frozen shrimp work great! Just ensure they are fully thawed before cooking.
  • What can I serve with this meal? This dish pairs beautifully with rice, quinoa, or even a fresh salad.
  • Can I make this meal ahead of time? You can prep the ingredients ahead and store them separately in the fridge until you’re ready to bake!

If you enjoyed this recipe, don’t forget to check out more delicious ideas on Pinterest!

Quick Steak, Shrimp, Corn & Broccoli Tray Meal Recipe

Steak, Shrimp, Corn & Broccoli Tray Meal

There’s something truly special about a one-pan meal that fills your home with warmth and delightful aromas. This Steak, Shrimp, Corn & Broccoli Tray Meal is not just easy to whip up, but it also brings back memories of family dinners and gatherings. Whether you’re cooking for a cozy night in or entertaining guests, this recipe is sure to impress! Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 4 servingsCourse: Dinner, Main CourseCuisine: American Ingredients Equipment Method Notes

Ingredients  

For the Steak and Shrimp

  • 1 lb steak sirloin or ribeye, choose your favorite cut
  • 1 lb shrimp peeled and deveined, fresh or frozen
  • 2 cups corn fresh or frozen
  • 2 cups broccoli florets
  • 3 tbsp olive oil
  • 2 tsp garlic powder
  • 1 tsp paprika

For seasoning

  • Salt and pepper
  • Fresh parsley

Equipment

  • Large Baking Sheet
  • Large mixing bowl
  • Oven

Method 

  1. Step 1: Preheat your oven to 400°F (200°C). The warm-up is key for that perfect roast!
  2. Step 2: In a large mixing bowl, combine the steak and shrimp. Drizzle with 2 tablespoons of olive oil, and sprinkle in the garlic powder, paprika, salt, and pepper. Toss everything together until well coated.
  3. Step 3: On a large baking sheet, arrange the steak and shrimp in a single layer. Make sure they have a little space between them for even cooking.
  4. Step 4: In another bowl, toss the corn and broccoli with the remaining tablespoon of olive oil, salt, and pepper. Spread them out on the baking sheet around the steak and shrimp.
  5. Step 5: Bake in the preheated oven for 15-20 minutes. Keep an eye on it until the steak reaches your desired doneness and the shrimp are pink and opaque.
  6. Step 6: Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving. Enjoy your lovely creation!

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving again. You can also freeze portions for up to 2 months, just make sure to let them cool completely before freezing.

CONTENT END 2

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