Marinated Flank Steak Tacos – Wellness by Kay
Jump to Recipe Spice up your dinner table with my easy Marinated Flank Steak Tacos recipe. Made with just a handful of ingredients and only 20 minutes of active kitchen time, this juicy, tender chili-lime beef is perfect for slicing thin and tucking into tortillas with all your favorite toppings.…
Turkey Egg Roll in a Bowl – Wellness by Kay
Jump to Recipe Get your Asian takeout fix with my better-for-you Turkey Egg Roll in a Bowl recipe. This spectacularly easy 30 minute meal is made with just 10 basic ingredients with only one pan, clocks in under 300 calories per serving (with more than 20 grams of protein, no…
Easy Maple Roasted Fall Vegetables – Wellness by Kay
Jump to Recipe One sheet pan and a few simple ingredients are all you need to make my delectable maple-glazed Roasted Fall Vegetables recipe. With just 15 minutes of active prep, this easy, colorful side dish is equally suitable for your holiday tables as it is for a random Tuesday!…
Easy White Turkey Chili – Wellness by Kay
Jump to Recipe If you’re looking for a creamy, cozy, protein-packed dinner for cold weather, look no further than my easy White Turkey Chili recipe! With just one pot and 15 minutes of active prep work, you can whip up a batch that’ll warm you up from the inside out.…
Greek Sheet Pan Chicken – Wellness by Kay
Jump to Recipe This brightly flavored, veggie-packed Greek Sheet Pan Chicken recipe is the perfect low-lift dinner for busy weeknights. Juicy morsels of lemony chicken thighs mingle with a rainbow of zucchini, tomatoes, peppers, and onions, all punctuated by briny olives and squeaky feta for a one-pan meal that’ll temporarily…
Pineapple Teriyaki Chicken Meatballs – Wellness by Kay
Jump to Recipe My salty-sweet, kid-friendly Pineapple Teriyaki Chicken Meatballs recipe has all the craveworthy flavor of a bag of Aidell’s, but at a fraction of the cost. Better yet, these delectably meaty morsels are free from mass-produced extras like maltodextrin and “natural flavors,” ensuring your diet stays squeaky clean!…
Air Fryer Buffalo Chicken Bites – Wellness by Kay
Jump to Recipe My spicy, snackable, and secretly sensible Air Fryer Buffalo Chicken Bites recipe lets you feed your cravings without blowing your diet. These convection baked chicken breast nuggets have all the satisfying flavor and juicy texture of boneless wings, but none of the fried food guilt! We’re in…
Creamy Crock Pot Tuscan Chicken – Wellness by Kay
Jump to Recipe If you’ve been looking for a fuss-free, company-friendly main, my Creamy Crock Pot Tuscan Chicken recipe is for you. Lean chicken breasts are cooked in a creamy sun-dried tomato sauce finished with parmesan and spinach—che delizioso! This set-it and forget it meal takes all of 10 minutes…
